FULL STOP - eat until youre FULL and STOP gaining weight: a realistic guide to a low-carbohydrate diet Tannis Laidlaw

ISBN:

Published: April 22nd 2012

Kindle Edition

112 pages


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FULL STOP - eat until youre FULL and STOP gaining weight: a realistic guide to a low-carbohydrate diet  by  Tannis Laidlaw

FULL STOP - eat until youre FULL and STOP gaining weight: a realistic guide to a low-carbohydrate diet by Tannis Laidlaw
April 22nd 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 112 pages | ISBN: | 3.63 Mb

Bacon? Eggs? Cream? That sizzling fat on the edge of a barbecued steak? Actually good for you? And you can maintain your weight or actually take weight off? Convincing, frank and down-to-earth, this book may change your life.In this fascinatingMoreBacon? Eggs? Cream? That sizzling fat on the edge of a barbecued steak? Actually good for you? And you can maintain your weight or actually take weight off? Convincing, frank and down-to-earth, this book may change your life.In this fascinating exposé of accepted dietary recommendations written for the intelligent layman, Dr Tannis Laidlaw explores which ‘science’ we should be ignoring.

As Gary Taubes (Good Calories, Bad Calories or Diet Delusion) says, the nutritional science of the past half century or so – the science that has received the most publicity that is, the inadequate science which has influenced officialdoms decisions – has serious flaws. The good science has been passed over, discounted or overlooked with the result that both normal people and those with diabetes, heart disease or other disorders are urged by the establishment to change their diets to include more of the very dietary items that good science advises may be injurious.



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